Protein Powerhouse Mix

Protein Powerhouse

• Growing Temperature: 65°F – 75°F
• Days to Maturity: 5–7 days

Nutritious and energizing: The Protein Powerhouse Mix sprouting seeds are designed to pack a punch with high-protein, nutrient-dense sprouts. This mix includes a variety of beans, peas, and lentils, which provide a rich source of plant-based protein, fiber, and essential minerals. Ideal for anyone looking to boost their diet with wholesome, easy-to-grow sprouts, this mix is perfect for enhancing the nutritional value of salads, sandwiches, wraps, and smoothies. It’s an excellent choice for those focused on maintaining energy levels while enjoying the benefits of fresh, homegrown sprouts.

How to Grow: To grow the Protein Powerhouse Mix, start by soaking the seeds in water for 8–12 hours, preferably overnight, to help soften the seeds and promote germination. After soaking, drain the water and rinse the seeds thoroughly. Place them in a sprouting tray or jar, ensuring they’re spread evenly and not overcrowded. Store the tray in a warm, well-lit area, ideally between 65°F and 75°F, and rinse the seeds 2–3 times daily to keep them moist. The seeds will typically sprout within 5–7 days.

Harvesting: The Protein Powerhouse Mix is ready to harvest when the sprouts are about 1–2 inches tall, usually after 5–7 days. At this stage, the sprouts should appear vibrant and healthy with a mix of tender greens and stems. Use clean scissors to snip the sprouts just above the soil line and rinse them thoroughly before eating. These protein-packed sprouts are perfect for adding to salads, sandwiches, wraps, or as a healthy snack on their own, giving your meals an extra boost of nutrition and energy.