Black Lentil

Black Lentil

• Growing Temperature: 65°F – 75°F
• Days to Maturity: 4–6 days

Nutritious and versatile: Black lentil sprouts are a nutritious addition to any meal, offering a hearty texture and rich flavor. Packed with protein, fiber, vitamins, and minerals, they are an excellent source of plant-based nutrition. These sprouts are a great choice for those looking to enhance the nutritional value of their dishes, and their mild, slightly earthy flavor makes them a versatile ingredient in salads, wraps, sandwiches, and more.

How to Grow: To grow black lentil sprouts, start by soaking the seeds in water for about 8–12 hours, or overnight. After soaking, drain and rinse the seeds thoroughly, and place them in a sprouting jar, tray, or a sprouting bag. Keep the container in a warm area with temperatures between 65°F and 75°F, ensuring that the seeds are rinsed 2–3 times a day to keep them hydrated and free from mold. Within 4–6 days, the seeds will begin to sprout, ready for harvesting.

Harvesting: Black lentil sprouts are typically ready to harvest when the sprouts have reached about 1–2 inches in height, usually within 4–6 days. The shoots should appear bright and green with a fresh, crisp texture. Gently rinse them with cool water to remove any excess seed husks, and they are ready for use. These sprouts can be enjoyed raw in salads, added to sandwiches, or mixed into bowls and wraps for an added boost of nutrition.