Red Clover

Red Clover

• Growing Temperature: 65°F – 75°F
• Days to Maturity: 5–7 days

Highly nutritious and easy to grow: Red Clover sprouts are a popular choice for sprouting due to their mild, slightly sweet flavor and impressive nutritional profile. Rich in vitamins, minerals, and antioxidants, they are a great addition to any diet, promoting heart health, immune function, and overall wellness. Their vibrant green color and crunchy texture make them an excellent topping for salads, sandwiches, or wraps.

How to Grow: To grow Red Clover sprouts, soak the seeds in water for 6–8 hours to kick-start the germination process. After soaking, rinse and drain the seeds thoroughly. Place them in a sprouting jar, tray, or a fine mesh colander, ensuring they are spread evenly. Rinse the seeds 2–3 times a day, keeping them moist but not soaked. Keep the container in a warm, well-ventilated area between 65°F and 75°F, and within 5–7 days, you’ll have fresh, crunchy Red Clover sprouts ready to harvest.

Harvesting: Red Clover sprouts are ready for harvest once they reach 1–2 inches in height, typically 5–7 days after planting. The sprouts should have small, bright green leaves and a tender texture. To harvest, gently rinse the sprouts with cool water and drain well. Red Clover sprouts are fantastic in salads, sandwiches, wraps, or even as a garnish for soups, adding a mild, peppery flavor and a nutritional punch to your meals.