Shiso (Perilla) – Purple

Shiso (Perilla) – Purple

• Growing Temperature: 65°F – 75°F
• Days to Maturity: 14–21 days

Distinct and aromatic: Shiso (Perilla) – Purple microgreens are not only visually stunning with their deep purple leaves, but they also carry a bold, aromatic flavor. A unique combination of mint, basil, and anise notes makes them perfect for adding complexity to your dishes. Rich in antioxidants, vitamins A and C, and other essential nutrients, these microgreens are a flavorful and nutritious addition to your meals. They’re commonly used in Asian cuisine and are ideal for garnishing salads, sushi, and other fresh dishes.

How to Grow: To grow Shiso (Perilla) – Purple microgreens, spread the seeds evenly over a shallow tray filled with a well-draining soil medium. Gently press the seeds into the soil and mist with water to maintain moisture. Cover the tray with a lid or another tray to create a humid, dark environment to encourage germination. Keep the temperature between 65°F and 75°F, and mist daily to keep the soil moist. Once the seeds have sprouted, remove the cover and place the tray in indirect sunlight or under grow lights for optimal growth.

Harvesting: Harvest Shiso (Perilla) – Purple microgreens when they are about 1–2 inches tall, typically 14–21 days after planting. Look for their rich purple leaves and aromatic fragrance. Use clean scissors to snip the microgreens just above the soil line. Rinse them gently with cool water, pat dry, and enjoy them fresh in dishes like salads, sushi, or as a garnish to add a colorful, flavorful touch.