Swiss Chard – Ruby Red

Swiss Chard – Ruby Red

• Growing Temperature: 65°F – 75°F
• Days to Maturity: 10–14 days

Colorful and nutritious: Swiss Chard – Ruby Red microgreens are an eye-catching and nutrient-packed choice for any garden. Known for their vibrant red stems and green leaves, these microgreens offer a mild, slightly earthy flavor with a hint of sweetness. Packed with vitamins A, C, and K, as well as minerals like iron and magnesium, they make a healthy addition to your meals. Their vibrant color and flavor make them a perfect garnish for salads, soups, or grain bowls.

How to Grow: To grow Swiss Chard – Ruby Red microgreens, start by spreading the seeds evenly over a shallow tray filled with a light, well-draining soil mix. Press the seeds lightly into the soil and mist the surface to maintain moisture. Cover the tray with a lid or another tray to create a dark, humid environment for germination. Keep the temperature between 65°F and 75°F, and mist daily to ensure even moisture. Once the seeds sprout, remove the cover and place the tray in indirect sunlight or under grow lights.

Harvesting: Harvest Swiss Chard – Ruby Red microgreens when they are about 1–2 inches tall, typically 10–14 days after planting. Look for the vibrant red stems and tender, dark green leaves. Use clean scissors to snip the microgreens just above the soil line. Rinse them gently with cool water, pat dry, and add them to your dishes for a burst of color and flavor. These microgreens can be used in salads, wraps, or as a garnish to brighten up any dish.