Lettuce

Lettuce

• Growing Temperature: 55°F – 75°F
• Days to Maturity: 7–14 days

Fresh and versatile: Lettuce microgreens are an excellent choice for home gardeners looking to grow fresh, nutritious greens in a short amount of time. These microgreens offer a crisp, mild flavor that makes them perfect for adding to salads, sandwiches, and wraps. Lettuce microgreens are also packed with vitamins A, C, and K, providing a healthy boost to your diet.

How to Grow: To grow lettuce microgreens, evenly distribute the seeds over a shallow tray filled with a light, well-draining soil medium. Lightly press the seeds into the soil and mist with water to ensure even moisture. Cover the tray with a lid or another tray to create a dark, humid environment for germination. Keep the tray at a temperature between 55°F and 75°F, and mist daily to maintain moisture levels. Once germination occurs in about 2–3 days, remove the cover and place the tray in indirect sunlight or under grow lights to encourage growth.

Harvesting: Lettuce microgreens are ready to harvest when they are 1–2 inches tall, usually 7–14 days after planting. Look for fresh, tender leaves with a light green color. To harvest, use clean scissors to snip the microgreens just above the soil line. Rinse them gently with cool water, pat dry, and enjoy them in salads, sandwiches, or as a garnish for soups and other dishes.