Cress – Upland

Cres - Upland

• Growing Temp 45°F – 75°F

• Days to Maturity 40-50 days

Ease of Cultivation and Culinary Use: Upland cress, also known as American cress, is a hardy, leafy green with a peppery flavor, similar to watercress, but more tolerant of drier soil. It is easy to grow and ideal for cooler temperatures, adding a spicy, fresh flavor to salads, sandwiches, and garnishes. Upland cress is versatile and can be used both raw and cooked, retaining its sharpness even when added to hot dishes.

Direct Sowing: For direct sowing, plant Upland cress seeds outdoors in early spring or fall when temperatures are cool. Sow seeds ¼ inch deep, spacing them 3 inches apart in rows 12 inches apart. Germination typically occurs within 5–7 days. Water regularly to keep the soil consistently moist, as dry conditions can lead to premature bolting and a stronger, more bitter flavor.

Early Sowing for Seedlings: To start early, sow Upland cress seeds indoors 4–6 weeks before the last frost. Use seedling trays filled with a quality potting mix, scattering the seeds lightly and pressing them into the soil. Mist to keep the soil evenly moist and maintain a temperature of around 60°F. Once the seedling