Bean – Fava

Bean – Fava

• Growing Temperature: 60°F – 75°F
• Days to Maturity: 10–15 days

Nutritious and robust: Bean – Fava microgreens are a nutritious and robust option, offering a crisp texture and a mild, nutty flavor that complements a wide range of dishes. Rich in protein, vitamins, and minerals, they are a fantastic choice for anyone seeking a healthy and flavorful addition to their meals. Easy to grow and quick to harvest, they are a perfect introduction to microgreen gardening.

How to Grow: To grow Fava bean microgreens, soak the seeds in water for 12–24 hours to enhance germination. Drain and evenly spread the seeds over a shallow tray filled with a well-draining soil medium. Cover the seeds lightly with soil and mist thoroughly. Keep the tray in a cool environment with temperatures between 60°F and 75°F, ensuring the soil remains consistently moist. Germination typically occurs within 3–5 days, at which point the tray can be moved to indirect sunlight or under grow lights. Provide consistent moisture and avoid overwatering to maintain healthy growth.

Harvesting: Fava bean microgreens are ready to harvest when they reach 3–5 inches in height, usually within 10–15 days. Look for vibrant green shoots with tender leaves and a crisp texture. Use clean scissors to cut the microgreens just above the soil line. Rinse gently and dry before serving. These microgreens are delicious in salads, sandwiches, or as a crunchy garnish for soups and main dishes, adding both flavor and nutrition to your meals.